1 lg onion diced
2 T. chili powder
2 cloves of garlic
1 can tomatoes (14 oz)
1 15 oz can of black beans
1 lb ground beef
1/2 t. salt
1 c. cheese
2 T. fresh cilantro
3/4 c. cornmeal
3/4 c. flour
3 T. sugar, 1/2 t. salt, 3/4 t. baking powder, 1/4 t. baking soda
3/4 c. buttermilk, 1 egg, 3 T. melted butter - combine and stir into dry ingredients 'til just combined
1. Heat oven to 450 degrees
2. heat oil over med heat, add onion and chili powder, saute for 5 min then add garlic for 30 sec
3. Add tomatoes, beans, beef, and salt - simmer 8-10 min.
4. Add cheese and cilantro
5. Top with cornbread mixture - dollop on
6. Bake 10-15 min at 450 degrees
***use skillet that can be transferred to oven
** "30 min recipe"
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